If we are not very well, if you are down, if your health needs improvement, then the skin will show it. I had a number of skin problems which I thought were my bad fate, and with which, I thought, I need to cope for the rest of my life. But that turned out not to be the case.   Continue reading …

I nearly can’t believe now that I was once dependent on nose drops and sprays. It is so tormenting to have your nose blocked. And my nose was blocked most of the time. Without nose drops, I was unable to sleep, unable to work. So nightmarish that was.   Continue reading …

I will share with you a number of health tricks. They work very well for me. I have accumulated them from different sources of medical advice and tested on myself. But the best results, you will get only if you don’t work against your own health.   Continue reading …